Begin by kissing her slowly and deeply

How To Squirt: 8 Steps For Easy Squirting Orgasms! SOS

How squirting feels will vary from person to person, and it’s not uncommon for women to simply not realize they squirted until after the fact. Squirting, often surrounded by mystery and misconceptions, is a form of female ejaculation that many women are curious about. Understanding how to make yourself squirt involves knowing your body, exploring the right techniques how to squirt during sex, and creating the perfect environment for pleasure. This guide will walk you through the steps to achieve squirting, empowering you to enhance your sexual experience. Apply firm and rhythmic pressure using a “come here” motion.

You can see that your partner doesn’t need to penetrate you deeply; they only need to go about 2-3 inches deep, making sure the tip of their penis is focused on your G Spot/Skene’s gland area. Juicing is simply twisting your dildo while it’s inside your vagina instead of pressing it in and out. It requires a lot of lube and a dildo that has no sharp edges. Rather than focusing on the entire front wall of your vagina with your dildo, you can also focus solely on your G Spot. That’s only 1 in 8 women, so it’s certainly the minority of women.

Take it as an opportunity to learn more about yourself or to get closer to your significant other. You may squirt the first time, or it may take you until the fiftieth attempt. Whatever the case may be, enjoy the time with yourself or your partner. Whichever way you describe squirting, it’s an exhilarating sexual experience that more women are coming to learn about and know.

Watch the video tutorialSounds wild, but don’t worry—it’s sexy, not painful. Start with light slaps on her vulva, alternating with gentle rubs to create a teasing rhythm. Gradually increase intensity as you gauge her reaction—some women love this playful edge, while others may not enjoy it as much. Always ensure it’s consensual and responsive to her preferences, building arousal while exploring what excites her most.

Please note this is really bad for the health of your pelvic floor and I don’t advise it. The first step in learning how to ejaculate involves masturbation. Sex therapist turned neuroscientist Nan Wise, PhD, says her research has shown that strengthening your pleasure pathways by experiencing pleasure regularly can make orgasms more accessible. Lola Jean agrees that figuring out squirting through solo play is best because you don’t have to worry about another person, which can sometimes be what causes sexual hangups and trauma.

After you are comfortable squirting while masturbating alone, you’ll find it much easier to squirt with your partner during foreplay and sex. In simple terms, squirting happens when your clitoris/vagina is being stimulated, resulting in the “squirting of a larger amount of diluted and changed urine” [3]. Join our mission for inclusive, accessible, and shame-free sexual education and pleasure. Shop our curated selection of sex toys and resources today.

With your palm facing upwards, you insert one (or two) fingers into the vagina. Make sure you’re not too deep in, stop at knuckle level. Okay, so you know what squirting is all about and how to prepare yourself for the big event. I know you’re not in kindergarten, but there’s nothing wrong with a friendly reminder!

The most important thing to facilitate her comfort in receiving pleasure is lubrication. Although foreplay was necessary to start the engine, it’s natural for women’s lubrication levels to rise and fall throughout a single sexual session. Begin by kissing her slowly and deeply, using your hands to caress her skin. Trace her figure with the tips of your fingers, guiding your touch from her waist up to her nipples. Allow the passion and sexual pleasure to build up slowly and deliberately. As mentioned earlier, relaxation is key when it comes to squirting.